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Things That Can Help You Be Better In Bed

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Becoming a beast in the bed is simpler than you’d expect. And contrary to popular beliefs, it has nothing to do with techniques when it comes to pleasing women.

Our current sexual education system is well and truly rotting. While we do have lots of “sources” of information such as videos and the occasional parent talk, they don’t really tell the whole story when it comes to improving in bed.

Not that anyone would ask their parents how to be better, but it all starts with educating yourself on the subject. There are lots of things that sexual gurus recommend you do. From Tantra and Taoism to the Kegel exercises and various other techniques, being better in bed is all about pleasing the woman/man.

And without further ado, here are some of the things that can help you be better in bed.

1. Learn How To Be There in the Moment

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No matter which technique you’ve learned or read about, it’s useless if you can’t be focused on your partner. While this might confuse guys out there, fear not as this can greatly improve how your partner feels about you while in bed. Namely, it’s all about paying attention to your partner from time to time. Don’t just “run the script” of the technique that you’ve learned. Instead, pay more attention, make more eye contact, and kiss more often. Instead of only giving, make the lovemaking more mutual.

2. Exercise More Often

While sex is considered a form of exercise of its own, studies and real-life experiences have shown that hitting the gym greatly improves you in bed. A well-rounded exercise regime increases dopamine and endorphin levels. These, of course, are mood boosters that improve your sexual drive and desire. In guys, exercising increases your testosterone production, and makes your body last longer. Regardless if you’re going to the gym three times a week, or simply going for a 30-minute run, exercise has proven to be very beneficial for both men and women while in the bed.

3. Use Some Help

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Sometimes, guys have a hard time getting hard (no pun intended). One way to make sure you never fail is to use products that increase your impotence. One of the most popular products is the Generic Levitra. It works the same as any other erectile dysfunction medicine, and the effects of it are stunning. According to imedix.fr, Generic Levitra is widely used by French men to increase their performance in bed. Depending on how much you take, the effects of the tablet can last up to 12 hours, and it doesn’t suppress your sex drive eighter. The tablet works 15 minutes after you’ve taken it, and it works best for men ages between 18 and 65. The tablets might not work for men older than 65.

4. Sleep Better

Sometimes, we perform badly in bed if we’re too stressed out or from lack of sleep. Lack of sleep is usually due to a crazy work schedule and your overall bad lifestyle. As a consequence, your sex drive will be hindered. If you want to be better in bed, then make sure to prioritize sleep. When the primary stress hormones are rising, your desire to perform sexual activities are hindered at the cost.